Solo marketer Synced to Notion
Brain file with her brand voice and three current clients. Content calendar synced to Notion.
Self-paced · delivered to your inbox Fig. 03 — Claude Cowork Starter
The plugin that sets up Claude for you.
The plugin that sets up Claude for you.
Twenty bucks. no call.
Hazel Q Cowork Onboarding is a custom plugin that gets your Claude brain set up and syncs your project + systems plans into Notion (or Google Sheets, or Excel). You buy it, it lands in your inbox, you run it. Thirty minutes from button to working setup.
Fig. 03a — The plugin
Meet Hazel Q Cowork Onboarding.
A custom plugin I built specifically for this — the thing I'd want someone to hand me the first time I sat down with Claude. It runs in your Claude desktop or Claude Code, reads a short intake, and then does two things on autopilot:
01
Sets up your Claude brain.
Writes the CLAUDE.md, the starter prompts, and the system context Claude needs to actually know who you are and what you do. No more re-explaining yourself every conversation.
CLAUDE.mdStarter promptsVoice + context
02
Syncs your projects + systems.
Pushes your project list and your operating-system docs into Notion (preferred) — or Google Sheets or Excel if that's where you live. You pick during the run, the plugin handles the wiring.
Notion (pref.)Google SheetsExcel
Fig. 03b — Field photos
What it actually looks like.
Four shots from a real onboarding run. The plugin does the work — you watch, then keep using what it leaves you with.
Screenshot · 01 The Hazel Q Cowork Onboarding plugin loaded — Claude desktop or Code, you pick.
/images/cowork-starter/plugin-installed.png Screenshot · 02 Your CLAUDE.md and starter prompts, written for the work you actually do.
/images/cowork-starter/brain-doc.png Screenshot · 03 Project + systems plans pushed into Notion — same plugin handles Sheets and Excel.
/images/cowork-starter/notion-synced.png Screenshot · 04 The end of the run — what Claude leaves on screen when the onboarding finishes.
/images/cowork-starter/plugin-finished.png Fig. 03c — Past starts
What people have actually onboarded.
Six shapes the Onboarding plugin has taken. Your run will land somewhere close to one of these — the plugin asks during the intake, and the sync goes where you want it.
Therapist Synced to Excel
Session-notes template, ethics guardrails, and a calendar of recurring clients — synced to a local Excel workbook so nothing leaves her machine.
Solo founder Synced to Notion
Brain file for the SaaS, an ops board for weekly priorities, and the systems doc Claude reads at the start of every chat.
Ops lead Synced to Google Sheets
Meeting recap brain + a project tracker synced to Sheets so the rest of the team can read along without learning a new tool.
Coach Synced to Notion
Client database, session notes template, follow-up prompts. Brain file points Claude at her actual coaching frameworks.
Consultant Synced to Notion
Proposal log + scope library + Claude brain that knows her pricing and past deliverables. Quotes go out same day.
Not your shape? Run the plugin, answer the intake — it builds to you.
Fig. 03d — What you walk away with
Everything in the inbox.
One email. The plugin, your video walkthrough, the starter prompts. You're set up by the end of the afternoon.
Hazel Q Cowork Onboarding — the custom plugin that runs the whole setup for you
Your Claude brain set up — the CLAUDE.md, prompts, and context Claude needs to actually know your work
Project + systems plans synced to Notion, Google Sheets, or Excel (Notion preferred)
A walkthrough video — me running the plugin start-to-finish, so you can follow along
Email delivery the moment you buy — no waitlist, no setup call
Fig. 03½ — Starter vs. Setup
Want me to install it with you?
You're here
Claude Cowork Starter
$20 · self-pacedThe standard onboarding plugin. You install it, you run it, you keep the brain + synced docs. Best for “I want to try this on my own before I spend more.”
Live install
Two sessions together
$650 · Two 70-minute sessions, your flavorTwo 70-minute sessions with me, live. We install Claude and set it up around your actual workflow, with a week of async in between and a year in the Slack after. Best for “I'd rather do this with you than alone.”
If you want the plugin: this page. If you want me at the keyboard with you: the two-session pack.
Fig. 03e — FAQ
Questions, honestly answered.
Anything not covered? Reply to the delivery email — I read those.
— h.What does the plugin actually do?
Two things, in order. First, it writes your Claude brain — the CLAUDE.md file, starter prompts, and system context Claude reads at the top of every conversation so you stop re-explaining your work. Second, it asks where you want your project list and systems docs (Notion, Sheets, or Excel) and pushes them there. You walk away with a working setup, not a tab full of advice.
Why Notion, Sheets, or Excel?
Most people already use one of these. Notion is the smoothest fit because of its database model and AI blocks — that's why it's the recommended path. Sheets is the same idea for spreadsheet brains. Excel is for the “nothing leaves my machine” crowd — local file, same shape, no cloud sync.
Do I need a paid Claude account?
The free tier works for getting started. You'll hit the message limit eventually, at which point Claude Pro ($20/mo) is worth it. None of that is included in this $20 — it's a one-time fee for the plugin, walkthrough, and prompts.
What if I want a real, custom plugin?
That's what working with me 1:1 is for — the two-session pack, where we set Claude up around your actual workflow instead of the standardized onboarding one. Plenty of people start here, then book that once they see the shape.
When do I get the materials?
Stripe sends a receipt the moment you pay. My delivery email follows within a couple of minutes with the plugin file, the video link, and the starter prompts. If you don't see it within an hour, check spam, then email me.
What if I get stuck?
Come to the next WTF Is AI session (free, Wednesdays) and ask. Or reply to the delivery email — I read those.
Refunds?
If it doesn't work for you, email me and I'll refund you. No quiz, no upsell. The point is to lower the bar to trying it.
Not ready to buy?
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One short email each Friday — what I’m building, what’s breaking, what’s actually working with Claude.